Bali Spirit has been awarded «Best Spa Concept 2024». In this paradise, we offer massages specially designed for pregnancy and postpartum care. We understand the care and delicacy you need, and we guide you to a state of wellness and warmth during this very special phase of your life.
To you, expectant or new mom, who cares for your baby 24 hours a day with love and tenderness, you deserve an experience that renews you and fills you with wellbeing. To take care of your baby, you need to feel whole, and we know that this is not easy to achieve in everyday life. That’s why we want to help you make this new stage in your life memorable with moments dedicated just to you. You deserve them.
Whether you are pregnant or have just had your baby, we provide a safe space to pamper yourself and give your body and mind the care they need. And if you’re looking for a gift for a pregnant woman or a new mom, an experience at Bali Spirit is the most special choice.
Let us tell you more about this ritual.
Bali Spirit offers you its Pregnancy and Postpartum Experts, professionals who know exactly what you need today, providing a wide range of treatments at your disposal: relaxing massages, lymphatic drainage, detoxifying treatments, slimming and anti-cellulite massages, detox peels, Java sea salt baths, stretch mark treatments, and more. An endless array of possibilities to help you feel your very best.
84€ (1h) - 114€ (1h 30min)
Goddesses with the power to create life, feel wellness in your skin.
A prenatal massage is a breath of fresh air in the midst of a new, beautiful, and sometimes challenging stage. Preparing everything for the baby’s arrival, attending medical appointments, taking care of yourself with healthy habits and nutrition, and nurturing your body to feel like yourself… Pregnancy is transformative. At Bali Spirit, we listen to what each woman needs. Our massage adapts to what her body and mind require.
Discover our pregnancy and postnatal masters. At Bali Spirit, we provide our specialized pregnancy therapists—experts who know exactly what you need today—offering a wide range of treatments. Relaxing massages, lymphatic drainage, detoxifying treatments, slimming, anti-cellulite, detox peelings, Java sea salt baths, or anti-stretch mark treatments, and more. An endless array of possibilities designed to help you feel your absolute best.
Why choose this prenatal massage?
It has multiple benefits, both physically and emotionally.
It’s a caress for body and soul at a pivotal moment in a woman’s life.
Relieves back pain and muscle tension, reducing discomfort in the lower back and shoulders.
Improves blood and lymphatic circulation, helping to reduce swelling in the legs and ankles.
Promotes relaxation and reduces stress, lowering cortisol levels and encouraging a state of calm.
Helps improve sleep, combating insomnia and difficulties falling asleep.
Strengthens the bond with the baby, as the mother experiences a sense of well-being that she transmits to her little one.
When is it recommended to receive a prenatal massage?
As long as your healthcare provider does not indicate otherwise, the massage can be performed from the second trimester of pregnancy up to the final weeks of gestation. Each session is tailored to the needs of the expectant mother, ensuring a safe and enjoyable experience.
Postpartum is a time of rebirth. And being reborn with the best care and well-being is essential for every woman.
Bali Spirit is a space where everything is designed to pamper you. So you can enjoy the pleasure of being cared for by expert hands. After childbirth, a mother’s body begins a recovery process in which it’s crucial to listen to its needs. That’s why we’ve created postpartum spa and massage rituals in Barcelona, right in the heart of the city, designed to restore the balance, energy, and harmony women need in this new stage of their lives.
How do our treatments help?
They promote the body’s recovery, helping to tone muscles and improve skin elasticity.
They relieve tension in the back, neck, and shoulders, areas that are often affected by breastfeeding and carrying a baby.
They stimulate the lymphatic system, reducing fluid retention and promoting toxin elimination.
They balance emotions, helping to reduce anxiety and stress. They improve sleep quality for a more restful sleep.
Our massages help restore the body’s balance, so you can feel calm and well again. Book yours, or order one as a gift.
