Pregnancy and postpartum are times of great transformation in a woman’s life. During this process, the body changes, the mind adapts, and emotions flow intensely.
To you, woman, who has created life within, we want to take care of you and your baby as you both deserve. At Bali Spirit, we have designed special experiences to provide moments of rest and recovery.
It’s the perfect self-gift if you’ve just become a mom. Or if you’re looking for a gift for your partner, a friend, or any new mom in your close circle whom you want to surprise.
Why choose a massage for moms and babies?
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Strengthens the maternal bond: Through touch and skin-to-skin contact, the connection between mother and child is reinforced, promoting a sense of security and healthy attachment.
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Relaxes and relieves tension: Postpartum massages help release accumulated tension in the back, shoulders, and neck—areas affected by breastfeeding and carrying the baby.
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Balances emotions: Motherhood comes with an emotional rollercoaster. Massage promotes endorphin production and reduces anxiety, fostering emotional well-being.
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Supports postpartum recovery: Helps tone muscles, improve circulation, and relieve fluid retention.
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Provides a self-care space: Amid the new rhythm of life with a baby, it’s important for the mother to find time for herself.
During postpartum, caring for both mom and baby brings calm and serenity.
What is a mom-and-baby massage session like at Bali Spirit?
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You are welcomed in a cozy space with soft music, aromatherapy, and gentle lighting.
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We explain the massage and spa process and adapt the session to the specific needs of the mother and baby.
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For the mother, we use techniques such as relaxing massage, lymphatic drainage, or Balinese massage, depending on her preferences.
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Special attention is given to the back, neck, legs, and feet, as these are the areas that accumulate the most tension during pregnancy, childbirth, and breastfeeding.
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For the baby, we apply and teach infant massage techniques that the mother can use at home. A gentle massage with natural oils helps the baby relax and alleviates colic, gas, and digestive discomfort.
This shared moment between mother and baby is truly special.